NEW SUMMER SCHEDULE IS LIVE!
May 31, 2022
If you haven’t gotten the chance to check out our new summer schedule you can easily scan through using the class filter option on our app our website! Not only did we add more strength options, we laid out the schedule in a way that you can get the most well-rounded workout in for the week – varying strength and conditioning days as well as incorporating allll the mobility work to keep you stronger, longer.
Photo credit: Meccay Photography
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