Enable JavaScript to ensure website accessibility CLASS BREAKDOWN: ROW + STRENGTH - Revolution Buffalo

CLASS BREAKDOWN: ROW + STRENGTH

July 13, 2021

Courtney, one of our Row + Strength instructors

Looking for cardio that’s low impact? This combination class offers cardio intervals on our water rowers. Challenge your aerobic threshold as you row for time or distance then get ready to test your strength with compound movements using free weights, kettlebells and bodyweight exercises. Class is great for both experienced and first-time rowers. Find it on the schedule here.

 

Related Articles

WE MAY OR MAY NOT HAVE A TEE-SHIRT PROBLEM

WE MAY OR MAY NOT HAVE A TEE-SHIRT PROBLEM

WE MAY OR MAY NOT HAVE A TEE-SHIRT PROBLEMNew Champion tee in grey from our varsity game day collection Check on your friends with T-shirt addictions - we are not ok. A comfy cotton tee in classic Champion style, this beauty looks good in your size, oversize or...

NEW INSTRUCTOR: MEET AMY!

NEW INSTRUCTOR: MEET AMY!

NEW INSTRUCTOR: MEET AMY! Amy, Rev's newest RevRide instructor  Meet Rev's newest RevRide instructor - Amy! Coming at ya with a few years of leading classes under her belt, she's a ball of fun, and full of cool vibes and amazing playlists. You'll leave every class...

BACK TO ROUTINE

BACK TO ROUTINE

BACK TO ROUTINEBack to school means getting back on schedule with a workout routine that works for you! Did you know we offer approximately 8 classes per day, including cycling, running, rowing and functional strength training? Our Main St studio also includes full...