CLASS BREAKDOWN: ROW + STRENGTH
July 13, 2021
Courtney, one of our Row + Strength instructors
Looking for cardio that’s low impact? This combination class offers cardio intervals on our water rowers. Challenge your aerobic threshold as you row for time or distance then get ready to test your strength with compound movements using free weights, kettlebells and bodyweight exercises. Class is great for both experienced and first-time rowers. Find it on the schedule here.
Related Articles
Ice Cycle 2023 Recap
Ice Cycle 2023 RecapSnow storm ... check. 27 degrees ... check. Rev Fam showing up to raise $57,000 in fundraising for Roswell Park ... 100%. Shout out to Lauren, Brandon, and Chris for leading us through an amazing open-air ride, honoring those we rode for, and...
Crew Socks Back In Stock
Crew Socks Back In StockNew week. New socks. Revolution Striped Crew Socks have just been re-stocked! Shop in-studio or online here.Related Articles
CELEBRATE WITH REV
CELEBRATE WITH REVWhatever you're celebrating, we're here to make it extra special! From wedding rides to birthday's, corporate events, and more - email us at info@revolutionbuffalo.com to learn more.Related Articles
