WHAT’S NEW
CYCLE STUDIO LAYOUT
CYCLE STUDIO LAYOUT Y’all know how uncomfortable we get when the spin room lights are all the way up 😅 buuuut we just had to 👀 the updated cycle studio layout, transitioning the “side bar” to a brand new front row. A simple shift in how we take up space together to...
YEAR ONE FILM
YEAR ONE FILM It was a true honor to share a night with @erin.bagwell and her Buffalo screening of @yearonefilm. A raw view into her inner thoughts, struggles, celebrations and revelations in her documentation of motherhood from pregnancy to her daughter’s first...
READY FOR A REBOOT?
READY FOR A REBOOT? 7 years of the best cycling in Buffalo, is about to go next-level. Over the next few weeks, you may notice our team transitioning all classes to "beat based cycling." All classes will be programmed according to a specific BPM playlisting format,...
TURN IN YOUR SOS CARDS
TURN IN YOUR SOS CARD Turn in your Summer of Sweat Challenge card to the front desk by the end of the week for a chance to win amazing prizes from Rev, Paradise Wine and other local businesses. Congrats to all who completed the challenge. Related...
BEST OF BUFFALO SPREE 2022 WINNERS
BEST OF BUFFALO SPREE 2022 WINNERS We love a Buffalo Spree Best of Buffalo win. And we love the team, clients, family and friends who make what we do inside of this building possible workout after workout, week after week, year after year. Congrats to all the Best of...
GLUTES & CORE POP-UP
GLUTES & CORE POP-UP Set your out of office for this mid-morning pop-up class just added to the schedule! Join Mandy on 7/20 and 7/27 at 9am for a 45 minute Glutes & Core class. Strengthening your glutes and core will not only improve your everyday movements...
