Let us help you find the perfect adjustments for your STAGES bike. Then, the lights go down, the beat drops and you’re immersed in a state-of-the-art cycling experience that’s good for the body and soul.
Second floor space home to our strength and interval-based programming, loaded with treadmills, rowers, YBell, TRX, dumbbells, slam balls, battle ropes, sandbags and more.
Convenient access from the 190 and 33. Less than 1 mile from Elmwood Village and Allentown neighborhoods. Bike rack (BYO lock) out front; between Delevan and West Utica NFTA metro rail stops.
Cycle shoe rental (SPD & Delta compatible) – no sneakers – plus locker rooms stocked with locally owned (and Buffalo’s first zero-waste shop!) Little Salmon shampoo, conditioner, body wash, hand soap and lotion. Hair dryers, hair ties, mouth wash – all the special touches that help remove any barriers to making your workout happen. And, don’t forget to grab a cool eucalyptus towel post class!
Parking is available in the lot between our building and the church next door. Please note, street parking only on Sundays.
1716 Main St, Buffalo, NY 14209