We started a small business to challenge the standard of group fitness and personal training here in Buffalo, NY, to create something of the highest standards – a safe, inclusive, welcoming, body-positive space – playing the long game in wellness and our community.

We didn’t know if anyone would care. But wow, you did, and you do.

Thank you for helping us play a small part in redefining what fitness and community can be. We appreciate you and your support this small business weekend, throughout the holiday season, and all year through. xoxo