INSTRUCTOR Q&A
WHAT IS YOUR COACHING MANTRA?
Patience.
WHY DO YOU TEACH/COACH?
Working in a hospital setting for several years as a physical therapist, I’ve seen firsthand how health can be influenced by poor lifestyle choices. In many cases, people don’t understand or realize the impact of their daily habits on their health. I coach to educate people how caring for their bodies through movement, proper nutrition, and other lifestyle habits, can reduce their risk for disease and promote longevity.
SQUATS OR LUNGES?
Lunges!
FAVORITE REV MEMORY?
The warm and supportive welcome I got from everyone at Rev, clients and coworkers alike, when I first started.
WHAT IS YOUR HIDDEN TALENT?
Drawing & Painting
WHAT’S ON YOUR PLAYLIST?
Electronic Music
IF YOU WERE A SUPERHERO, WHAT WOULD YOUR SUPERPOWER BE?
Freezing time – I have a hard time being on time for things. 😅
WHAT IS THE BEST ADVICE YOU’VE EVER RECEIVED?
“The only thing that I think failure exists in is not ever trying. That’s the biggest failure that you can commit.”
