LORI

REVLAB INSTRUCTOR & PERSONAL TRAINER

TEACHING AT REV SINCE:
2024
CERTIFIED IN:
NASM Personal Trainer, TRX Stages Cycling
COACHING STYLE:
Lead with love

INSTRUCTOR Q&A

WHAT IS YOUR CLASS MANTRA?
Take what you need.
WHY DO YOU TEACH/COACH?
I love to see people gaining confidence & growing stronger mentally & physically. I know how hard it is to show up for yourself, so I want to make it a little easier by creating a fun, safe & welcoming environment.
SQUATS OR LUNGES?
Lunges, especially curtsy lunges.
FAVORITE REV MEMORY?
Running the 716 Relay Race with my teammates in August. I was still the new girl, but they welcomed me with open arms. We all worked together & had a lot of laughs.
WHAT IS YOUR HIDDEN TALENT?
I can whip up a healthy & delicious meal in 20 minutes or less with whatever ingredients I have on hand. I am very resourceful in the kitchen.
WHAT’S ON YOUR PLAYLIST?
Pretty much everything BUT country. I love 90’s hip hop, 70’s rock, all out 80’s. Florence & the Machine is my ultimate fave but The Rolling Stones, Ariana Grande, India Arie, Mary J. Blige, Lauryn Hill, Taylor, Jay-Z, Biggie & Rufus Du Sol have all been on the rotation lately.
FAVORITE REV CLASS YOU DON’T TEACH?
Glutes & Core
YOU AS A TV CHARACTER?
Sophia Petrillo from The Golden Girls

“Lori is incredible. She is so sweet and encouraging and makes it a point to get to know everyone in class. Her workouts are challenging but she provides and encourages modifications so all levels are comfortable. She makes you feel seen in the best way. Lori has single handedly changed my fitness journey and I am so grateful for her!”

“Lori is a GIFT. No matter how disheveled or late I walk into class in the morning she greets me with a smile, makes me feel welcome, and has me leaving SO glad I showed up. Her energy is unmatched. I love her classes!”

“So thankful to be able to have a balanced class of cardio, functional movement, strength, balance and an ending reflection time all in one class. Plus, the music is always great and so is the community that Lori cultivates. It’s a group of women trying their best that day to get strong and take care of themselves.”

BOOK A CLASS