F-HIIT
F-HIIT
The class you need for when you just want to say f-it. 12 stations with intense strength, cardio and grab bag HIIT. You WILL sweat it – and get it – all out.
RAVERide
RAVERide
All of our cycle classes ride to the beat of the music. This is our signature indoor cycling rhythm ride, but with all the night club feels. Glowsticks, EDM beats … it’s one big party.
Rev+Core
Rev+Core
Experience 30 minutes of exhilarating, sweaty, cycling cardio to the beat of the music, followed by 30 minutes of straight up, abs-of-steel core training circuits using the TRX, benches, stability balls and more.
RevFit
RevFit
You’ll sweat through three signature stations, utilizing the TRX, dumbbells and an assortment of medicine balls, bands, kettlebells, plates and body weight moves to strengthen and lengthen all around. Think arms, abs, chest, back butt and legs. It’s the total package. This work out is the perfect complement to anyone already rowing, running or cycling multiple times per week
RevMvmt
RevMvmt
This class will have you moving in new, functional ways with barbell strength training, a treadmill, battle ropes and more. You’ll get strong and burn some major calories. Win-win!
RevRide
RevRide
All of our cycle classes ride to the beat of the music. Our 45 and 60-minute indoor cycling classes will rev your cardio engines and boost your strength – all while you’re on the bike! Feel the beat, clear your head and get ready to sweat.
RevRide: Rhythm
RevRide: Rhythm
All of our cycle classes ride to the beat of the music. This one is our signature 45-minute cycling class jam packed with fun, fast-paced, funky choreography: snake through, four-corners, tap backs, push-ups and more! It gets a little bit wild in the studio with this one, but trust us, you CAN DO IT!
RevRide: ArmLab
RevRide: ArmLab
Our signature RevRide cycling class, with 15 minutes (minimum!) of upper body work throughout the journey. You’ll use body weight, weighted balls, bands and more while on the bike to strengthen shoulders, back, biceps and triceps.
RevRide Rhythm: F*ck Yeah Friday
RevRide Rhythm: F*ck Yeah Friday
All of our cycle classes ride to the beat of the music. This is a fast-paced, choreography-loaded Rhythm ride full of explicit lyrics to get that work week aggression out. Expect to ride to the beat with lots and lots and lots of fun, funky choreography. Snake through, four-corners, tap backs, push-ups and more!
RevRow+Strength
RevRow+Strength
Want more rowing in your life? This is just the right amount! Spend half your time on our smooth-as-butter Water Rower machines, powering through challenging intervals. Balance it all out with strength training on the floor with a variety of dumbbells, kettlebells, and more.
RevRow+TRX
RevRow+TRX
45 minutes of high-energy rowing intervals and TRX-based strength training. The perfect balance of cardio and strength targeting major muscle groups … a quick hit for the whole body!
RevRun
RevRun
Indoor treadmill classes taught by certified RRCA coaches to take your running to the next level. Expect hills, speed work and road-run-inspired drills. Whether you’re just getting your running feet wet, or have been logging miles forever, we can coach the workout to all levels. See you on the treads.
RevShred
RevShred
Using classic and cutting-edge equipment, journey through a heart-pounding, sweat inducing series of high intensity circuits designed to challenge muscular and cardio endurance. A carefully programmed work to rest ratio maxims caloric burn and multi joint movements leave no muscle untouched after this HIIT sweat sesh.
Rev+TotalBody
Rev+TotalBody
The best bang for your buck. First half of class, you’ll smash major cardio and power drills on the bike, all to the beat of the music. Second half, you’ll head upstairs to our RevLab for a high-intensity round of strength work for the most well-rounded workout of your week.
Rev+UpperBody
Rev+UpperBody
First half of class, you’ll smash major cardio and power drills on the bike, all to the beat of the music. Second half, you’ll head upstairs to our RevLab for a high-intensity round of strength work targeting the upper body – think bis, tris, shoulders and back.
Run+Strength
Run+Strength
Treadmill-based class to help you balance your training with both cardio and strength intervals to allow your body to perform at its best. YOU set the pace for the cardio intervals, walk jog or run … either way you will leave feeling stronger and more powerful. All fitness levels welcome.
Run+Strength: Endurance
Run+Strength: Endurance
(90 MINUTES) Treadmill-based class to help you balance your training with both cardio and strength intervals to allow your body to perform at its best. YOU set the pace for the cardio intervals, walk jog or run … either way you will leave feeling stronger and more powerful. All levels of fitness welcome.
Run+TRX
Run+TRX
Strength and conditioning with the ultimate combo of TRX strength training and treadmill intervals. (The TRX suspension trainer is the original, best-in-class workout that leverages gravity and body weight to perform hundreds of exercises that target multiple muscle groups simultaneously.) This class will build your endurance, stability and core muscles all in one.
TRX
TRX
Born in the Navy SEALs, the TRX suspension trainer is the original, best-in-class workout that leverages gravity and body weight to perform hundreds of exercises that target multiple muscle groups simultaneously. Get ready to push!