• Published: Nov 18, 2019
  • By Revolution Buffalo

Tell us a little about yourself:

Hey, I’m Rosalind! I graduated from Syracuse University in 2016 and have been working as a copywriter at Crowley Webb here in Buffalo ever since. I love making the most of the city with my friends and spending time with my family (and our dog Lil Sam) back home in Medina.


What does #RevLife mean to you?
The cool thing about #RevLife is that it’s changed for me over time. What used to simply mean a way to stay in shape is now a bunch of little things that mean so much more. For example, #RevLife is a room of people working on their TRX headstands and your instructor being just as excited as you are when you finally nail it. (@Mandy, hi!)


We all get in the zone in different ways. Where does your head go during a workout?My mantra is “bloom where you’re planted.” If I’m struggling to get through a workout I remind myself, “you’re here, you might as well make the most of it.”


What’s your favorite class at Rev?
I’m a TRX girl through and through. But I’ve been loving how Run+Row+Strength really pushes me to my limit.


What’s your favorite meal/snack to eat after a tough workout?
A scoop of Gainful protein mixed with chocolate milk!


If you have friends visiting from out of town how do you show them the perfect Buffalo day?
After we start our Saturday with a spin class, we’d get brunch at Hotel Henry and then work our way down Elmwood stopping at my favorite restaurants, shops, and bars along the way.


What’s your favorite place to brunch in Buffalo?


Early bird or night owl?
I’m a terrible sleeper, so I guess a little of both!


What’s your ideal rest day look like?
Ideally, I’d be traveling somewhere new and my steps from one destination to the next would count as my workout for the day. But a 90 Day Fiancé marathon on the couch with my roommates would also suffice.


What’s your favorite guilty pleasure song?
Us Against the World by Play is a timeless classic.


If you were shipwrecked on a deserted island which 2 luxury items would you want to have?
An iPad loaded with Gossip Girl and some sunscreen.


Cats or Dogs?


If you were to win $100 million today what’s the first thing you do? I’ve had the opportunity to get to know some amazing local organizations through my job, so I’d make a donation to the 11 Day Power Play and Buffalo Prep. Then I’m off to travel the world!

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