1. What inspires you? In fitness and in life?
Positive people who can make the best out of any situation inspire me. Fitness has always been a part of my life and is something I look forward to each day. I think it's important to find a workout you enjoy doing. Setting fitness goals and accomplishing them helps me accomplish other goals both personally and professionally.
2. What is your favorite song to spin to?
This is a tough one. I like anything upbeat like Rihanna or Jay-Z. I am never disappointed with the playlists at Rev!
3. Favorite class at Rev & why
As much as I enjoy an hour of spin, my favorite class is RevTotalBody. I love getting a strength training and cardio workout all in one. I had never tried TRX before Rev opened, and now I love incorporating it into my workouts.
4. Favorite post workout fuel/snack
My favorite post workout snack is a smoothie with almond milk, frozen berries, spinach, and protein powder. If I'm in a rush, I'll grab a cold pressed juice from Ashkers.
5. Favorite way to rev back up after a long work (and workout) week?
Sunday is always my rest day. I usually spend time with friends or family, catch up on a few Bravo tv shows, and have some wine. In the summer, I can be found relaxing by the pool!
Way to go, Molly! Just like all our Monday Motivators, we can't seem to get enough of this gal!