Rev+TotalBodyExpress


This class is taught by:

Lauren Corigliano

Lauren's been in the saddle cycling and getting all bendy and twisty in yoga for years. (Check out her Instagram to see all the poses she has mastered!) She continues to love leading class with two years of cycling and TRX instructing under her belt!

Certifications

Mad Dogg Spinning®, Indo-Row® and TRX®, NASM Personal Trainer

Class with Lauren

Motivating riders to push beyond their limits with a great mix of strength and endurance from heart pounding jumps to the thick, gritty hills. Exceed your expectations and love yourself for it.

Lauren's Motivation

"Step out of your comfort zone and unveil your greatness; ride your bike how you want to live your life."

Blast calories and build strength during the most effective 45 min. of your day! Get in the cardio groove with the first half of class spent pushing pedals 'round and 'round on the bike. Take to the TRX for the second half of class, with a combo of TRX, body weight and kettle bell strength training. 

Upcoming classes:

  • Tue Jun 27 6:00 pm - 6:45 pm with Lauren Corigliano
  • Tue Jul 11 6:00 pm - 6:45 pm with Lauren Corigliano
  • Tue Jul 18 6:00 pm - 6:45 pm with Lauren Corigliano
  • Tue Jul 25 6:00 pm - 6:45 pm with Lauren Corigliano
  • Tue Aug 01 6:00 pm - 6:45 pm with Lauren Corigliano
  • Tue Aug 08 6:00 pm - 6:45 pm with Lauren Corigliano
  • Tue Aug 15 6:00 pm - 6:45 pm with Lauren Corigliano
  • Tue Aug 22 6:00 pm - 6:45 pm with Lauren Corigliano
  • Tue Aug 29 6:00 pm - 6:45 pm with Lauren Corigliano