TRXExpress


This class is taught by:

Lauren Corigliano

Lauren's been in the saddle cycling and getting all bendy and twisty in yoga for years. (Check out her Instagram to see all the poses she has mastered!) She continues to love leading class with two years of cycling and TRX instructing under her belt!

Certifications

Mad Dogg Spinning®, Indo-Row® and TRX®, NASM Personal Trainer

Class with Lauren

Motivating riders to push beyond their limits with a great mix of strength and endurance from heart pounding jumps to the thick, gritty hills. Exceed your expectations and love yourself for it.

Lauren's Motivation

"Step out of your comfort zone and unveil your greatness; ride your bike how you want to live your life."

Colleen Kirk

In her eleventh year as an indoor cycling and group fitness instructor, Colleen has loved every minute of the ride. Her goal is to help the Buffalo community find fun in exercise and wellness – working out shouldn’t feel like a chore.

Certifications

Mad Dogg Spinning®, Indo-Row®, TRX®, Les Mills Body Pump and Les Mills CxWorx.

Class with Colleen

Push your limits (and your pedals) to killer beats, heart-pumping sprints and quad screaming hills. You’ll smile, you’ll sweat and you’ll accomplish goals.

Colleen's Motivation

“Make a commitment. With your body. Your mind. And others in the room. These positive connections keep us all coming back for more of the good stuff.”

Mandy Pearce

Mandy's fitness journey began at Rev, where she fell in love with the power and versatility of TRX Training. She has spent countless hours learning new moves and challenging herself to push to the next level. As an instructor, she's ready to push you past your limits to achieve things you once thought were impossible!

Certifications
TRX® and Indo-Row®

Class with Mandy
You can expect good music with a focus on form, function and fun! Mandy will give you that extra push necessary to help you achieve your goals.

Mandy's Motivation
Strength doesn't come from what you can do, it comes from overcoming things you once thought were impossible.
45 minutes of TRX suspension training and high intensity intervals for a full body workout. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. Get ready to push yourself!

Upcoming classes:

  • Wed Jun 28 7:00 pm - 7:45 pm with Lauren Corigliano
  • Fri Jun 30 4:00 pm - 4:45 pm with Colleen Kirk
  • Wed Jul 05 7:00 pm - 7:45 pm with Lauren Corigliano
  • Fri Jul 07 4:00 pm - 4:45 pm with Mandy Pearce
  • Wed Jul 12 7:00 pm - 7:45 pm with Lauren Corigliano
  • Fri Jul 14 4:00 pm - 4:45 pm with Mandy Pearce