Rev+TotalBody


This class is taught by:

Lauren Corigliano

Lauren's been in the saddle cycling and getting all bendy and twisty in yoga for years. (Check out her Instagram to see all the poses she has mastered!) She continues to love leading class with two years of cycling and TRX instructing under her belt!

Certifications

Mad Dogg Spinning®, Indo-Row® and TRX®, NASM Personal Trainer

Class with Lauren

Motivating riders to push beyond their limits with a great mix of strength and endurance from heart pounding jumps to the thick, gritty hills. Exceed your expectations and love yourself for it.

Lauren's Motivation

"Step out of your comfort zone and unveil your greatness; ride your bike how you want to live your life."

Brandon Ash

For more than five years Brandon has been motivating group fitness classes. Over a year ago he started his cycling & TRX adventure and couldn’t be more revved up. Let the good times roll.

Certifications
Mad Dogg Spinning®, TRX®, Indo-Row®, Les Mills Body Pump, Les Mills CxWorx and Les Mills Body Attack

Class with Brandon
Bring your energy and “woo-hoos” to class with Brandon. You’ll want to sing along with him as you sweat puddles from working so hard!

Brandon's Motivation
“Make group fitness extraordinary by feeling the music, feeling the positive vibes from people around you and feeling healthy."

 

 

 

 

 

 

 

For more than four years Brandon has been motivating group fitness classes. This past year he started his cycling adventure and couldn’t be more revved up. Let the good times roll.

Certifications

Mad Dogg Spinning®, TRX, Les Mills Body Pump, Les Mills CxWorx and Les Mills Body Attack.

Class with Brandon

Bring your energy and “woo-hoos” to class with Brandon. You’ll want to sing along with him as you sweat puddles from working so hard!

Brandon's Motivation

“Make group fitness extraordinary by feeling the music, feeling the positive vibes from people around you and feeling healthy."

Hit up the bike for 30 minutes of exhilarating, sweaty cardio, followed by 30 minutes of TRX suspension training and high intensity intervals for a full body workout. The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. Get ready to push yourself!


Upcoming classes:

  • Mon Aug 21 7:00 pm - 8:00 pm with Lauren Corigliano
  • Sat Aug 26 9:15 am - 10:15 am with Brandon Ash
  • Mon Aug 28 7:00 pm - 8:00 pm with Lauren Corigliano
  • Sat Sep 02 9:15 am - 10:15 am with Brandon Ash