Rev at Wilkeson Pointe (Outer Harbor)
Lauren's been in the saddle cycling and getting all bendy and twisty in yoga for years. (Check out her Instagram to see all the poses she has mastered!) She continues to love leading class with two years of cycling and TRX instructing under her belt!
Mad Dogg Spinning®, Indo-Row® and TRX®, NASM Personal Trainer
Class with Lauren
Motivating riders to push beyond their limits with a great mix of strength and endurance from heart pounding jumps to the thick, gritty hills. Exceed your expectations and love yourself for it.
"Step out of your comfort zone and unveil your greatness; ride your bike how you want to live your life."
TRX® and Indo-Row®
Class with Mandy
You can expect good music with a focus on form, function and fun! Mandy will give you that extra push necessary to help you achieve your goals.
Strength doesn't come from what you can do, it comes from overcoming things you once thought were impossible.
Fitness has always been a part of Rachel’s life, especially indoor cycling. She’s been in the saddle for nine years and instructing for more than four. With experience in both resistance and circuit training, she’s also recently begun to enjoy running half-marathons.
Mad Dogg Spinning®, TRX® and ACE Certified Group Fitness Instructor.
Class with Rachel
Music is everything! She’s got a strong passion for big beats and loves to see clients rockin’ out to a good tune. A ride with Rachel is all about catching the same inspiring, powerful beat in this crazy-hectic world.
“Be where you are, that space is perfect. In order to see change, you need to challenge your body. Embrace it.”