TRX Yoga


This class is taught by:

Joanne Wu

Joanne is a board certified rehabilitation medicine doctor (MD), experienced registered yoga teacher (E-RYT), wellness consultant, and fitness expert who is passionate about exercise as prescription for healing. Her training includes holistic health coaching (CHHC) through Integrative Nutrition, Medical Acupuncture through Harvard University, and additional board certification in Integrative and Holistic Medicine. She is also a certified Cancer Exercise Trainer through American College of Sports Medicine and a Reiki practitioner.

Certifications
Mad Dogg Spinning, Keiser, Baptiste Yoga for Athletes, TRX, Aerial Yoga, Acroyoga ... to name just a few!

Class with Joanne
Work hard, play hard, sweat LOTS! Joanne loves to keep things fresh and mixes class up often. Motivation through compassion and dedication, while sprinkling on some inspirational tidbits will help you stay on track.

Joanne’s Motivation
“Live passionately and don't hold back.” - Anonymous
“Dreams don’t work unless you do.” – John Maxwell
Combine two of your favorite ways to stay fit, get stronger, and stretch out with one hour of yoga on the TRX straps.

Upcoming classes:

  • Mon Jun 26 6:50 am - 7:50 am with Joanne Wu
  • Mon Jul 17 6:50 am - 7:50 am with Joanne Wu
  • Mon Jul 24 6:50 am - 7:50 am with Joanne Wu
  • Mon Jul 31 6:50 am - 7:50 am with Joanne Wu
  • Mon Aug 07 6:50 am - 7:50 am with Joanne Wu
  • Mon Aug 14 6:50 am - 7:50 am with Joanne Wu
  • Mon Aug 21 6:50 am - 7:50 am with Joanne Wu
  • Mon Aug 28 6:50 am - 7:50 am with Joanne Wu
  • Mon Sep 04 6:50 am - 7:50 am with Joanne Wu
  • Mon Sep 11 6:50 am - 7:50 am with Joanne Wu
  • Mon Sep 18 6:50 am - 7:50 am with Joanne Wu
  • Mon Sep 25 6:50 am - 7:50 am with Joanne Wu
  • Mon Oct 02 6:50 am - 7:50 am with Joanne Wu
  • Mon Oct 09 6:50 am - 7:50 am with Joanne Wu